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Often underestimated, frozen peas prove to be an excellent alternative to fresh peas, offering numerous advantages in terms ...

And, like those other legumes, peas are a "great source of plant-based protein and are also high in fiber," Debbie Petitpain, registered dietitian and spokesperson for the Academy of Nutrition and ...

Aside from some frozen veggie boredom, it was a satisfying month. Cooking inspired a little more creativity. Meal planning and batch cooking were a boon. Leftovers were getting finished more often ...

An envelope. It indicates the ability to send an email. Following is a transcript of the video. Clancy Morgan: If you're like me, your freezer is packed full of frozen food that came from a giant ...

Watch - Now that you've found out what Baby Pea-rex you are, why don't you watch some of your favourite episodes on BBC iPlayer to see the similarities between you and your personality!

Can be served hot or cold. Try using cream cheese as a basis for other sauces, for example adding chopped cooked mushrooms, chopped ham or cooked diced vegetables. Visit us on Twitter ...

Inspired by the classic French style of cooking peas, I often make this simple, yet satisfying dish. Frozen peas are more than acceptable here, too, and my lettuce of choice is gem lettuce ...

Raw brown rice takes longer to cook than white rice, but our frozen rice speeds things up ... Stir in brown rice, peas, lemon juice and salt; cook for 3 minutes or until shrimp are firm and ...

Scallops are in season and baby peas are always in the freezer and the garden offers up the rest of the flavours for this punchy green risotto.

Truffle-infused oil is great over roast potatoes or mixed into a mash at the last minute. The trick with peas is to cook them on a low heat to maintain their vibrant green colour.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.