Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

Their smoothies pack a powerful punch with ingredients like kale, spinach, pineapple, ginger, almond milk, and maca root, alongside a menu of acai bowls ... Mashed says they are committed to using ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

As a bonus, this frozen fruit will thicken your smoothie without watering it down with ice ... Some of us need more than fresh produce to power our day, and that’s when we skip the almond milk and use ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

C Bakery Cafe is expanding its presence on the East Coast with a grand opening in Flushing’s Tangram Shopping Mall this ...