Discover the 10 training and nutrition tips that helped Alexandra Daddario transform her body for her role in Baywatch, ...

Quick, picture a weighted vest. What comes to mind? If it’s that classic image of a Navy SEAL moving through a ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Burn away the last of your flab with these high-intensity workout finishers ... may just give you a superhuman body. How much weight can you lose in a week? Find out here. Obliterate fat and ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Prepping fall produce is about to get a whole lot easier, thanks to this 'super sharp' blade and its nonslip handle.

Officials with Bay County Emergency Services will hold several more Community Emergency Response Team training courses later ...

Charlton's Lucy Harmon, who starred with her family at Shepherd Hill, has worked hard to transform herself into a long ...

Manchester United decided to stick with Erik ten Hag in the summer “despite concerns about his ability to do the job on and ...

An Ohio State Highway Patrol (OSHP) Trooper reunited a family with their lost dog after finding him on the side of a busy ...

Roddy Collins’ son Podge Collins began his boxing career with a first-round KO on Friday. Podge, who was competing for the ...

On offer are three Single Cab grades, Workmate, GX and GXL – and two grades, Workmate and GXL for the Double Cab, Troop ...