New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

E20 Training, which utilizes electrical muscle stimulation workouts, held a ribbon-cutting ceremony on Thursday.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

As part of the partnership, expert trainer Jess Brady will deliver a series of free community classes to enable participants ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

GameChanger — a gym specializing in workouts for women and men over 40 — held its grand opening in South Orange Thursday ...

A health and fitness app for women recovering from breast cancer is being launched in Bolton, inviting women to take ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Annual treatments worth £6,000: Prescription hydrofacial, £1,000; Morpheus8, £1,300; Profhilo, £1,200; Botox, £760; Belotero ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...