If you’re a man with low T, exercise could help. Let's look at what testosterone is, the link between exercise and ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Do not ignore the role of nutrition if you are participating in a marathon We spoke to our expert who shares a dietary guide ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions to support their weight management goals, boost energy, and improve mental ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...

Jason Nagata, a pediatrician specializing in eating disorders in boys and men at the University of California, San Francisco, ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Demi Moore joins the likes of Hollywood's Mariska Hargitay, Sandra Bullock, Marisa Tomei and George Clooney who too are in their 60s but look far from it and are still enjoying fruitful careers.