Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.... Establishing freedom of religion as both constitutional principle and social realit ...

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...

You don’t need professional equipment, a large budget, or much free time to create an effective ... and after you log your workout, you will have a message from your coach asking you how it ...

you could be leaving gains on the table A workout log shows that you've been steadily increasing the amount of weight, number of reps, or number of sets you can complete over time, a clear signal ...

violated the First Amendment’s free exercise clause. Their claims are not moot just because the proclamation has been rescinded. Sign up for new weekly newsletter Closing Arguments to get the latest ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

A workout studio is offering free classes at its six locations in Los Angeles County in honor of World Mental Health Day. Training Mate is a high-intensity interval training studio located in ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

Carol Bike is a one-of-a-kind exercise bike that helps users drop weight and gain time back. The innovative stationary bike is the first in the world to use REHIT technology to enhance fitness ...

In his view on how to ensure a hitch free fresh recapitalisation exercise, former Chairman Nigeria Insurers Association and Principal Consultant Carefirst Consult Limited, Mr Gus Wiggle ...

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. Alec Knebeg, 41, works for a bank in London and said he had ...