A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Popflex gets a Target boost and Golden Globes give stage to weight loss drugs—plus, why it was a bad week for H&R Block, REI ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

It was a hit, so they promptly added it to their entire U.S. menu. In 2021, they didn’t mess around with test markets. They went nationwide with Coconutmilk beverage, and even launched some dairy-free ...

At Appalachian State University, Campus Dining has taken recent steps to provide allergy-friendly menus and resources for ...

How do you handle grocery shopping? Do you have resolutions to eat a little healthier in the year ahead? It can be tough to do, especially on a budget — but with New Year’s resolutions on ...

Impact Link The Mediterranean diet has been named the healthiest way ... They also don't follow a strict meal plan or rules, offering a lot of options and flexibility, although they discourage ...

Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous ...

How to make Air Fryer Frozen Pizza! You can air-fry frozen personal pizzas in less time than it takes to heat the oven.

This quick and easy kidney bean salad is the perfect side dish! It’s packed with flavor and is a crowd-pleasing side dis ...

(UPFs form an estimated 54 per cent of our diet compared to 56 per cent in the ... Pasta is a staple in a budget-friendly meal plan. The orzo I've used in my orzo, tuna and sundried-tomato salad ...