Find out how regular aerobic exercise can help combat Alzheimer's disease at its biological roots. Learn about the influence ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...