The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Steven Ashworth isn’t just leading Creighton on the court; he’s also navigating life as a new father. Ashworth’s balancing act redefines what it means to be a college athlete.

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

Welcome to the Monday edition of the Pick Six newsletter!  The end of the NFL season is always crazy and this year has been ...

Sarah Silverman: Thursday (Jan. 9), 6:30 and 9:30 p.m., in the Hard Rock Event Center at the Seminole Hard Rock Hotel & ...