Here is a list of all the low-carb foods that are appropriate to eat when you're following keto. Fish is rich in B vitamins, potassium and selenium; it's also protein-rich and carb-free.

Ahead, dietitians share what to add to your keto food list. Just save, print, shop ... which means it's free from carbs or protein, says Jalali. “Ketogenic diets are more than 60 percent ...