(Image via Getty) It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they have to be somewhat ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s ...

This enhances flexibility and range of motion. It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they ...

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.

THE CANADIAN PRESS/Cole Burston TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make ...

A senior checking account might be a good fit if you're 50 years of age or over. You'll need to hit an age requirement to open a senior checking account, but if you qualify, they tend to come with ...

Nine comedy geniuses will take to the stage for the NSW Seniors Festival Comedy Shows this March to entertain seniors in Sydney and Port Stephens. The free events will deliver a day of laughs as ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s focused on helping seniors make exercise part of their lives.

JOHNSTOWN, Pa. (WTAJ) — Seniors and low-income residents in Cambria County can get free help filing their taxes through a program sponsored by the Cambria County Area Agency on Aging. Volunteer tax ...

Physicians sometimes worry more about the risk of injury than the benefits of exercise for seniors with chronic conditions ... Or, subscribe to Village Report's free daily newsletter: a ...