Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe ... a story — sign up for PEOPLE's free daily newsletter to stay up-to-date ...
Whether plant-based meat is healthy depends on the ingredients and processing methods used, but in general, it can offer a lower-fat, cholesterol-free ... A high-fibre diet promotes healthy ...