Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The thirty-something couple compares their experience of starting their first restaurant to raising children; they were fresh ...

Bungling motorist crashes his Tesla into road barrier while driving on autopilot ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

They don't have the 'empty calories' many think they do Get daily headlines and breaking news alerts for FREE by signing up ...

Information and opinions about the current state of grain-free pet diets were covered during a session at the Fetch dvm360 ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

If you have an exam, interview, driving test or any other type of challenge that requires you to perform your best coming up, there's one food you should eat.

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...