Over the years, I've experimented with countless fad diets, but none have yielded lasting results and most were practically impossible to maintain, despite a few minor benefits here and there.

This is the keto diet, which doesn't expect people to cut ... Courgette means spaghetti bolognese is back on the menu. Simply put it through the mandolin and take the "spaghetti" to a boil for ...

Eight months after a first-of-its-kind all-Ketogenic bistro and grocery opened on Jacksonville’s Southside, Pangea Keto has closed. The restaurant/market at 14474 Beach Blvd. announced its closing in ...

Eight months after a first-of-its-kind all-Ketogenic bistro and grocery opened on Jacksonville’s Southside, Pangea Keto has closed. The restaurant/market at 14474 Beach Blvd. announced its ...