New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting ...

After an Inquirer story on P.A.S.H.I., which sews reusable period pads for girls and women in Africa, the group got a boost ...

Heart attack warning for slim people with fatty muscles in new study - Researchers found that women with high levels of ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...