Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Playing video games may make you sharper – but exercise does not, scientists say - Moderate exercise found to boost mental ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Free or subscription There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

Caliber Free is our pick for best overall workout ... you can choose from the different workouts in the video workout library (some even guided by Hemsworth himself). This is a great app if ...