Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

The actor is energetic and has beaten diseases like tuberculosis in the past, all due to his discipline when it comes to following routine exercise and diet plans. If, like us, Amitabh Bachchan ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything into her body that isn't "gluten-free and organic", including alcohol. Recommended videoYou may ...

While preparing for her role as Jean Grey in X-Men: Apocalypse, her trainer, James Farmer, made healthy adjustments to her diet before beginning the workout plan. In an interview ... She prioritises ...

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine. Alec Knebeg, 41, works for a bank in London and said he had ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...