OUTWEIGH: Have you ever found yourself making promise after promise to “start fresh on Monday” or “stick to your plan this time,” only to fall off track again and again? If so, you’re not alone—and ...

Discover the best fitness influencers to train at home. Patry Jordán, Sergio Peinado, and Vikika Costa offer routines, ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

Colorectal cancer, which affects the colon or rectum, is on the rise among people under 50, sparking alarm among doctors and ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week ...

TENS of thousands of overweight Scots have been sent to special clinics over their weight. Scotland’s ballooning obesity ...

The right clothes, shoes, and tech can make all the difference when you’re on a plane for more than six hours.

Take our innovative Masters degree and explore the science behind how to help athletes improve their performance. The MSc in Applied Sport and Exercise Science is taught by internationally renowned ...

Ore Oduba's wife Portia has broken her silence after the pair announced their shock split after nine-year marriage on ...

IT was once a thriving steel-making hub of industry, but now Middlesbrough has been dubbed “Britain’s sickest town”, where ...

New Brisbane coach Michael Maguire has outlined plans to create a Penrith-style dynasty and backed enigmatic fullback ...