Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

SAVE $50: As of Jan. 15, the Apple Watch Series 9 (GPS, 45mm) has dropped to $279 at Walmart. This is $50 off its list price ...

The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

Overall, it's an ideal option for relatively inexpensive access to a diverse range of top fitness classes with credits that can also be used to book time at salons and spas. With a free two-week ...

Lull baby to sleep with a classic nursery rhyme or watch kids hilariously try their parents' childhood snacks in the 25 best ...

For the first time in a while, polls show the public mood in the U.S. is ending the year on a relative upswing. While the election of Donald Trump to a second term as president remains hugely ...

Apple Watch comes with a variety of new features that can help you hit your fitness goals. In Apple’s new video, it highlights the Activity app’s motivational notifications and coaching as one ...

Taking an extended break from dance training will, however, mean losing some fitness and physical capacity. When you return to dance your body will take time to return to full capacity again.

A professor from Cochin University of Science and Technology (CUSAT), Parvathi Venu, has gone viral after joining her students in a lively dance to the hit song Peelings from Pushpa 2: The Rule. The ...

Previously, a 31-second video went viral on social media platforms like TikTok, showing a woman performing a belly dance in revealing attire during the dinner event in Tanah Merah. Meanwhile, State ...