Brain exercises may help boost and maintain ... a link between playing games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability ...

One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning.

Previous research in a laboratory setting has shown that people's cognitive performance improves in the hours after exercise ... after high-intensity interval training (HIIT) cycling.

Previous research in a laboratory setting has shown that people's cognitive performance improves in the hours after exercise ... after high-intensity interval training (HIIT) cycling.

Participants received compensation for their participation. Each condition consisted of six training exercises. In the CEFT condition, the six cognitive training exercises targeted executive function ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Are you curious how artificial intelligence is rewiring your memory, nudging your biases, and guiding your choices?

By training regularly, you can boost your cognitive reaction speeds by strengthening the neural pathways your brain uses to process information and make decisions. Physical exercise isn't just ...

The findings reveal that such occasional workouts can boost memory and activate genes that support long-term brain health, demonstrating that consistency in exercise frequency isn’t always necessary ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years ... This led us to conclude ...