Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study involving 180,000 people found those who prefer sweets are more likely to suffer ...

Your diet should align with your fitness goals. Whether you're aiming to build muscle or shed fat, these tips will help you ...

I have always been that way. Since I was five years old watching He-Man transform into a mega-muscular hero, I have been the ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Over 13,000 cases of Minute Maid zero sugar lemonade has been recalled by The Coca-Cola Company after it was found the ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

According to the Food and Drug Administration (FDA), 13,151 cases of Minute Maid Zero Sugar Lemonade have been recalled. This ...

Coca-Cola recalled thousands of Minute Maid Zero Sugar Lemonade cases because the cans contained the wrong beverage.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...