The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Drinking 100% orange juice with no added sugar can be a beneficial (and delicious) addition to your diet.” OJ is high in nutrients like vitamin C, and one serving (about eight ounces for adults) ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Target, Publix and other stores. Some waffles for brands like Kodiak Cakes, Simple Truth and Food Hold have also been recalled.

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in ...