A leading hair transplant surgeon has listed food sources that, when eaten, can a healthier head of hair - and they're ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Are you looking to naturally increase your hemoglobin levels? Here are some key foods rich in iron, vitamins, and minerals ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...