New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

And more than half of the sodium people eat comes from food bought in stores, according to the Centers for Disease Control and Prevention (CDC). Double-check the labels on these foods that can be ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

A recent study by the Good Food Institute India shows that while plant-based meats and eggs provide higher protein and fiber ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

In a statement signed by Afeez Adedayo Bello on behalf of its communications team, HFPYV said: “Excessive consumption of ...