The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Neurons in the hippocampus have been identified to form food-related memories that shape eating behavior and contribute to ...

A doctor has shared one food that could be beneficial to your brain, helping to promote 'cognitive function and memory ...

Here are ten effective strategies to help you boost your memory as you age. Regular physical exercise is one of the most ...

A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

By adopting Mediterranean diet principles, people of all ages can potentially enhance their memory and thinking skills while enjoying delicious, nutritious foods. This research not only highlights ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning ...

A doctor has shared how a food that is usually considered unhealthy ... However, according to Dr Rupy Aujla, this sweet treat may actually help with memory and cognitive function.