Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.

Courtin-Clarins points to long-term research showing that people who consume fibre-rich food, such as chickpeas, are twice as ...

Why are Blacks hit the hardest? Let’s discuss five stroke risk factors affecting the Black population, and how we can manage ...

Soaking anjeer, or dried figs, overnight enhances their nutritional value by making nutrients more accessible and aiding ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Fenugreek seeds, known for their digestive, skin, hair, and blood sugar regulating benefits, are best consumed when soaked in ...

If we’re going to live on Mars we’ll need a way to grow food in its arid dirt. Researchers think they know a way.

On March 1, 2024, the FDA released a response to a qualified health claim that eating yogurt regularly reduces the risk of ...