Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But one classic British ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...