If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Fogoros, MD Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Despite the high potassium content of bananas, which aids in lowering blood pressure, there are several other foods that contain even more. Dr Eric Berg DC, a specialist in healthy keto and ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

New research highlights how delaying or preventing high blood pressure, also known as hypertension, can significantly reduce ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

With this in mind, here are five breakfast foods that could have blood pressure lowering properties. Blueberries These tasty berries are packed with anthocyanins, the phytochemicals that give them ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

could be the secret to lowering blood pressure and reducing inflammation – it even packs a hefty protein punch. The Fast 800, which is a health and diet regimen developed by the recently ...

In theory, all three foods essentially lower blood pressure the same way - by making ... Allicin degrades quickly so as soon as you’ve peeled or chopped your fresh garlic the allicin has already ...