Other common symptoms of vitamin D deficiency include: ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Few foods are naturally rich in vitamin D, which is essential for strong bones and muscles ... Chia seeds are a nutrient powerhouse packed with protein, fiber, antioxidants, and omega-3 fatty acids.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...