By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

According to the Institute for Quality and Efficiency in Health Care, probiotics can make diarrhoea go away about one day faster. Probiotic-rich foods contain certain lactic acid bacteria that can ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

It’s the small intestine’s job to break down the essential nutrients. Your gut’s bacteria produce the enzymes that help break ...