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Parade on MSN
5 小时
OK—Is Guacamole Good For You?
Here, registered dietitians share the truth about guacamole nutrition, its benefits and drawbacks and how to keep it healthy ...
Mid Day
8 小时
Karwa Chauth 2024: Don’t let your blood sugar levels drop while fasting; follow these tips
Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...
10 小时
on MSN
Two 'superfood' ingredients that health experts say could help lower blood sugar
Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...
15 小时
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
15 小时
Fasting on Karwa Chauth 2024? Avoid eating THESE foods if you are diabetic
If you are a diabetic patient and planning to keep a waterless fast this Karwa Chauth, it is highly recommended that you ...
1 天
Adding three foods to my diet changed my weight — they can prevent heart disease and ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
1 天
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
1 天
Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
1 天
Experts say two key superfoods lower blood sugar without needing insulin
According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...
1 天
Doctor shares five steps to lose belly fat weight without going on a diet
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...
1 天
Tim Spector says slash cancer and dementia risk by adding food with one colour to diet
We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...
1 天
Tim Spector says eat food with this one colour to slash cancer and dementia risk
An expert has revealed a specific colour food we should all be eating more of due to its numerous health benefits. Professor ...
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