If you are a diabetic patient and planning to keep a waterless fast this Karwa Chauth, it is highly recommended that you ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

But it is worth noting that the diet is not recommended by the NHS or British Heart Foundation for weight loss, reports the ...

Many celebrities open up about using Ozempic for its weight loss benefits. Here’s a look at their experiences with the ...

Sleep is essential for hard-working caregivers, but between regular life and caregiving responsibilities, getting enough quality rest can be a big challenge.