A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...
Having seen his weight balloon after retiring from football and becoming addicted to junk food, Ruddock admits he had lost the will to live, despite wife Leah and their daughters Pebbles and Kizzy ...