Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Sainsbury’s has apologised to customers as the Food Standards Agency (FSA) issued a “do not eat” warning over one of the ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

For people in Western North Carolina with celiac, diabetes or who are vegan, the free meals available for survivors of the ...

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

When it comes to dinner, I know how important it is to have simple yet satisfying ... A great choice for easy comfort food. Whole Chicken in Air Fryer. Photo credit: Little Bit Recipes. Cooking a ...

But if you have irritable bowel ... However, some gluten-free products may contain refined grains. If you are interested in following a low-FODMAP diet, experts recommend that you work with a ...