Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

Other common symptoms of vitamin D deficiency include: ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

The primary vitamins are vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, and vitamin K, along with choline. Vitamin A ...