Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

The finding could open the door ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

The Staten Island Hunger Task Force, a coalition of numerous community groups working together to help feed needy Staten ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

Fortunately, most fast-food restaurants now offer tasty options that are lower in calories than you might expect. Knowing what to look for and what to order can make a big difference. The Best ...

As part of a calorie-controlled diet ... may help reduce stress, and a reduction in stress and increased relaxation can lower the heart rate. In turn, this may help lower blood pressure.