Metabolism is the set of chemical processes that take place in the body to maintain its vital functions, such as breathing, ...

Haylie Pomroy, JLO's nutritionist, spills the beans on how to rev up your metabolism and get back in shape after summer ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

Ajwain seeds are good for digestion as it helps in metabolism so it is a very good thing to add in the morning tea.

Some studies have also demonstrated that regular cold water exposure can increase ... meal. Food acts as a signal to your body's biological clocks, which in turn regulate your metabolism.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...