Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

These diets fall in these four categories, including nutritional completeness, health risks and benefits, long-term ...

Heart disease is often associated with the heart and arteries, but its effects extend far beyond the cardiovascular system.

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Living close to an airport could land you in the hospital. A new UK study highlights the significant health risks of constant ...

Dr. Evan S. Levine is a cardiologist for Mount Sinai Health in Scarsdale, and he shared a TikTok with his best advice on ways ...

Watching people improve their health and transform their lives is what makes Michelle Smith smile, and she recently opened a ...