Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

Zoa is sold at over 25,000 retail stores across the U.S. The brand touts the drinks’ health halo, containing electrolytes, ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Fruit loops are one of the many foods criticized in the United States for the harmful additives they contain. In addition to ...

Additionally, sugary foods can cause diarrhoea as they draw electrolytes and fluids from the bloodstream into your gut to ...

Research shows that a majority of physicians (87%) agree on the benefits of hydration through fluids, electrolytes, and energy supplementation in accelerating recovery from URTIs. The American Society ...

Many weight loss cat foods also contain extra fiber to help cats feel full even when they're eating less. We asked veterinarians what to look for in foods for overweight cats. Two of our top picks ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...