Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

A stroke is one of the most frightening and deadly health emergencies. It strikes suddenly and can leave you with lasting ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Although the measurement can’t predict how long an individual will live, the idea is to assess where someone’s body is in the ...

New research highlights how delaying or preventing high blood pressure, also known as hypertension, can significantly reduce ...

Foods rich in potassium, such as bananas and sweet potatoes, help balance sodium levels in the body, which can lower blood pressure and reduce strain on blood vessels. Leafy greens like spinach ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Unfortunately, it’s considered the norm, but it doesn’t have to be that way. RELATED: 5 Amazing Foods That Lower High Blood Pressure Higher rates of obesity and diabetes and plain ole genetics put ...

People with high blood sugar may be able to help lower their levels by following a healthy lifestyle. This can involve exercising regularly and eating a nutritious, well-balanced diet with smaller ...

“Healthy” foods must also contain a certain amount ... about the nutritional value of foods and beverages and help them quickly and easily identify healthier options,” Brown said.

Marina Cavusoglu/Getty Images New research suggests that low to moderate wine consumption as part of the Mediterranean diet could help lower the ... high blood pressure, or high cholesterol.