Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

With its low calorie count and minimal impact on blood sugar levels ... is impressive and lowers blood sugar not just in ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels.

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

It even helps inflamed skin become less acne-prone. Quinoa also has a low glycemic index, meaning it won't cause a dramatic ...

For many people, maintaining energy throughout the day and avoiding constant fatigue can seem like a challenge, but a recent ...

Want to get multiple benefits from eating a superfood? Incorporate pumpkin in your everyday diet to get many benefits ...