Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than recommended levels of minerals such as potassium and magnesium ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...