Foods with a low glycemic index (GI below 55) release glucose more slowly and steadily into the body, providing various health benefits. Find out what they are: The GI ranges from 0 to 100 and ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

It's Been Quite Tough: Gurmeet Choudhry Has Not Eaten Roti and Rice For More Than A Year; How Does It Affect Your Health? Mediterranean Diet Ranked the Best for 8th Year In a Row; Here's How It ...

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...

Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

The paper, “Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia,” published in Trends in Plant Science by Cell Press, proposes that the development of Low GI ...

Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...