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1 小时
on MSN
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because ...
2 小时
Superfood in daily diet: 9 health benefits of plums
Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...
KVIA
3 小时
40% of parents said their teen consumed protein supplements in the past year, according to ...
Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...
MUI FITNESS US (English) on MSN
13 小时
What's the Best Plant-Based Food to Build Muscle?
Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...
14 小时
Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
19 小时
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
20 小时
Top Zero-Calorie Vegetarian Foods
If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...
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