A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Far-right Representative Marjorie Taylor Greene said COVID-19 vaccines should be investigated in light of “all time high” in ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Once banished to history books, scurvy is making a comeback in wealthy countries thanks to soaring economic inequality. While ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Yoghurt experts and self-confessed ‘dairy shaker uppers’, The Collective, are taking a holistic approach to health with the ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...