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Healthshots on MSN
11 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
Manila Bulletin
1 天
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
CNET
2 天
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
studyfinds
2 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
Niagara Gazette
3 天
HEALTH LITERACY: How does weight loss surgery change the way you should eat?
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
ALS News Today
3 天
Vitamin B12 treatment Rozebalamin approved for ALS in Japan
Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.
Rolling Out
3 天
12 delightful energy-boosting foods to conquer modern-day fatigue
In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...
3 天
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
4 天
on MSN
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
You can’t expect food to completely cure your stress, and if you’re chronically stressed out, it’s always important to seek ...
6 天
Is Avocado Oil Healthier Than Olive Oil? Here's What Science Says
Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...
6 天
Both low and high folate levels during pregnancy linked to increased heart defects in babies
Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...
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