We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to add to your next dinner plate. What makes magnesium such a big deal?

It's also important to steer clear of foods that are high in saturated fat, sodium, and sugar. Constipation happens when you have less than three bowel movements per week. You might also have ...

Our taste preferences are significantly influenced by what we’re used to eating. Foods high in salt, sugar, and fat are generally more palatable because they appeal to our basic taste preferences, ...

She emphasised that these new rates are not only the highest in India but a testament to the AAP government’s commitment to supporting the most vulnerable sections of society. "I want to notify ...

Nuts: Almonds, Brazil nuts, and cashews are excellent sources of magnesium. They also provide fibre and help regulate blood sugar levels.

How about having a high-protein burger that's also yummy ... and complex carbohydrates. They are also rich in iron, magnesium, and potassium, essential minerals for overall health. These buns are ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

Within minutes, the students' food was prepared, cooked and ready to be served. Hernandez and Reyes are just some of the 600 students whom Beastro feeds daily, chef Denisse Castillo told Fox News ...