It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.