Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

They are also good sources of B12, so including these in your diet can help maintain adequate B12 levels. Vitamin B12 is not found in foods such as vegetables, grains, and fruits. So, vegetarians, ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

(CAAR Delhi), the product Enviva E0 101G is a phytogenic blend designed to improve animal feed intake, gut health, and ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Vegetables can also help with weight loss and weight management. “Vegetables are a high-volume yet low-calorie food, which makes them helpful for weight loss and weight control,” Esler says.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...