A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, ...

Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...